Pre and Post-natal Massage
Pre-natal massage can help treat the discomforts and stress of pregnancy while maintaining optimum health and muscle tone throughout pregnancy. Alleviating muscle cramps and spasms, as well as improving blood and lymph circulation that can help reduce swelling.
Pre-natal massage is applied using either specialty pregnancy pillows and bolsters, or with having you laying on your side with a pillow between your legs (supporting your hips), a pillow in front of you supporting your arm (for you to "hug") and a pillow under your head. application is gentle and treatments are based on your concerns.
*Not recommended in first trimester or with high-risk pregnancy without consulting with your doctor first.
Post-Natal massage will help to alleviate aches and pains, help balance postpartum hormones and help in correcting postural imbalances as your body adapts to caring for your newborn.
See "Swedish Massage" applications.